Arugula "[Arugula] is an incredibly flavorful green. It's peppery and makes a unique and wonderful salad foundation.
Broccoli is high in water, fibre, and vitamin C and low in calories.
Cauliflower is a very adaptable vegetable that is also low in calories and high in water, fibre, and antioxidants.
Similar to cauliflower, spaghetti squash has a low calorie count and is high in water, fibre, and antioxidants.
Jicama is a tasty root vegetable with a delicate flavour that is crisp and high in water, fibre, and water content.
"Cabbage helps keep you feeling full without all the calories because it is high in fibre and low in calories,"
"Zucchini is another food that is low in calories and high in fibre and water,"