Category: Diet Plans
Healthy Foods
Benefits of Poha with Tasty Vegetable You Need To Know
What better than to start the day with a hot plate of Masala Poha! poha is an Indian breakfast item, which tastes delicious and...
Diet Plans
Exciting Kerala Diet Plan for Weight Loss (1200 Calories)
Healthy food habits are key to a healthy lifestyle. Nowadays, there are several diet plans one can follow for weight loss. In this blog,...
Beauty Diet
Health Benefits of Black Carrot You Must Know
Black carrot (Daucus carota subsp. sativus var. atrorubens) is a lesser-known variety of carrot that is characterized by its deep purple or black color....
Diet Plans
Best time to drink chia seeds for Weight Loss
So today here we discuss about Best time to drink chia seeds for Weight Loss. Let's know what chia seeds are? Chia seeds are...
Diet Plans
Comprehensive Guide to Gaining Weight: Tips, 3000 Calorie Indian Diet Plan, and More
Gaining weight can be as challenging as losing it for some individuals. Whether you're looking to build muscle, recover from an illness, or simply...
Diet Plans
Indian Vegetarian Diet Plan For Bodybuilding
A veg diet plan for muscle gain involves strategically including plant-based protein sources, vital nutrients, and proper meal timing to help muscle development. It...