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Special Diets
Special Diets
How To Better Use Kulthi Dal For Kidney Stone
We all know someone around us who has had a kidney stone once. And we certainly know how people keep trying to do something...
Meenakshi Thakur
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June 23, 2025
Diet Plans
Exciting Kerala Diet Plan for Weight Loss (1200 Calories)
Healthy food habits are key to a healthy lifestyle. Nowadays, there are several diet plans one can follow for weight loss. In this blog,...
Meenakshi Thakur
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June 23, 2025
Special Diets
How to Reduce Triglycerides Naturally with Indian Food
You have read the title, so before moving any further let’s find out what Triglycerides are- These are types of fats or lipids found in...
Meenakshi Thakur
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June 20, 2025
Healthy Foods
Power of Millets for Weight Loss: Your Ultimate Guide
In the pursuit of a healthy and sustainable weight loss journey, exploring alternative grains like millets can be a game-changer. Millets, often referred to...
Meenakshi Thakur
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March 4, 2025
Healthy Foods
Benefits of Poha with Tasty Vegetable You Need To Know
What better than to start the day with a hot plate of Masala Poha! poha is an Indian breakfast item, which tastes delicious and...
Meenakshi Thakur
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March 3, 2025
Healthy Foods
Foods to Avoid During Breastfeeding: A Guide for Indian Mothers
Breastfeeding is a crucial time for both the mother and the baby, and the nutritional choices made during this period can significantly impact the...
Meenakshi Thakur
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March 3, 2025
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