Category: Special Diets

Foods to Avoid During Breastfeeding: A Guide for Indian Mothers

Breastfeeding is a crucial time for both the mother and the baby, and the nutritional choices made during this period can significantly impact the...

The Green Wonder: Exploring the Skin Benefits of Eating Broccoli

When it comes to maintaining healthy skin, we often turn to skincare products and treatments. However, the key to achieving a radiant complexion may...

Exciting Kerala Diet Plan for Weight Loss (1200 Calories)

Healthy food habits are key to a healthy lifestyle. Nowadays, there are several diet plans one can follow for weight loss. In this blog,...

Amazing Benefits of Kulekhara Leaves You Need To Know

Have you heard of a magic herb that gives you superpowers? Iron-rich property of Kulekhara can boost your hemoglobin levels, and what better...

Power of Millets for Weight Loss: Your Ultimate Guide

In the pursuit of a healthy and sustainable weight loss journey, exploring alternative grains like millets can be a game-changer. Millets, often referred to...

How to Reduce Triglycerides Naturally with Indian Food

You have read the title, so before moving any further let’s find out what Triglycerides are- These are types of fats or lipids found in...

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