Category: Special Diets
Healthy Foods
Amazing Benefits of Kulekhara Leaves You Need To Know
Have you heard of a magic herb that gives you superpowers? Iron-rich property of Kulekhara can boost your hemoglobin levels, and what better...
Diet Plans
The Green Wonder: Exploring the Skin Benefits of Eating Broccoli
When it comes to maintaining healthy skin, we often turn to skincare products and treatments. However, the key to achieving a radiant complexion may...
Healthy Foods
Power of Millets for Weight Loss: Your Ultimate Guide
In the pursuit of a healthy and sustainable weight loss journey, exploring alternative grains like millets can be a game-changer. Millets, often referred to...
Healthy Foods
Foods to Avoid During Breastfeeding: A Guide for Indian Mothers
Breastfeeding is a crucial time for both the mother and the baby, and the nutritional choices made during this period can significantly impact the...
Special Diets
How to Reduce Triglycerides Naturally with Indian Food
You have read the title, so before moving any further let’s find out what Triglycerides are-
These are types of fats or lipids found in...
Diet Plans
Is Cinnamon Toast Crunch Healthy?
Cinnamon Toast Crunch is a popular breakfast cereal known for its sweet cinnamon flavor. While it may be tasty, it is important to note...