Bajra: Its excellent Benefits, Uses, and Nutrition

Don’t know about Bajra? Bajra is known as a millet. It is a cereal grain, believed to be native to India. If you’ve ever...

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Healthy Foods

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9 Amazing Healthy Benefits and Uses of Ambadi(Gongura)

Whenever we talk about greens, there is always good to mention. Needless to say, apart from the numerous benefits greens provide to our health,...

9 Amazing Benefits of Phool Makhana (Fox Nuts)

Superfood Makhana is a type of seed that is derived from the plant called Euryale Ferox. Other names for Phool makhana are fox nuts,...

5 Amazing Benefits Of Indian Intermittent Fasting Diet Plan

Gyms, parks, and Zumba classes are all packed with people, The urge to stay fit It Real! People are engaging in all sorts of...

Delicious And Healthy Indian Oats Recipes For Quick Weight Loss

This is one thing we all have in our kitchens, which can be had sweet or spicy, it can be had as breakfast, lunch,...

Diet Plans



KODO MILLET: Benefits, Nutrition, Recipes, Price

We are talking about a highly nutritious millet with a cute name- Kodo millet. Kodo millet has been grown worldwide for over 7000 years; owing...

Special Diets

Healthy Indian Diet After Hysterectomy Surgery

You are probably here to know the right diet and a good nutritious Indian diet after hysterectomy surgery. It is major surgery and eating healthy...

Diet Recipes

Healthy And Tasty Maharashtrian Foods You Need To Try

Maharashtrian foods are known for their nutritious nature and healthy preparation. Although whenever one talks about the food of Maharashtra, the first thing that...

Beauty Diet

9 Foods You Need To Avoid To Get Glowing Skin

Who doesn’t want good skin? You must have heard many people suggesting some fruits and other food items get that glowing skin. Well, it...