Special Diets

How To Better Use Kulthi Dal For Kidney Stone

We all know someone around us who has had a kidney stone once. And we certainly know how people keep trying to do something...
Meenakshi Thakur -

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Benefits of Poha with Tasty Vegetable You Need To Know

What better than to start the day with a hot plate of Masala Poha! poha is an Indian breakfast item, which tastes delicious and...
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Diet Plans

Nutritional Breakdown and Health Benefits of 1 Egg Omelette

An omelette is often at the top of the list when you're trying to eat a meal fast, easy, and healthy. Omelettes can be...
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Khapli Wheat Vs Normal Wheat: All You Need To Know

They say there’s no food in India as home-cooked Dal and Roti! It is true, as Indians, we have grown up eating home-cooked wheat...
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Beauty Diet

9 Foods You Need To Avoid To Get Glowing Skin

Who doesn’t want good skin? You must have heard many people suggesting some fruits and other food items get that glowing skin. Well, it...
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Diet Plans

5 Amazing Benefits Of Indian Intermittent Fasting Diet Plan

Gyms, parks, and Zumba classes are all packed with people, The urge to stay fit It Real! People are engaging in all sorts of...
Meenakshi Thakur -
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Special Diets

Special Diets

How To Better Use Kulthi Dal For Kidney Stone

We all know someone around us who has had a kidney stone once. And we certainly know how people keep trying to do something...
Meenakshi Thakur -

Diet Recipes

Breakfast Recipes

The Nutritional Profile of Dosa: Calories and More

Dosa, a popular South Indian delicacy, has gained worldwide recognition for its unique taste and versatility. Whether you enjoy it as a crispy, paper-thin...
Meenakshi Thakur -

Beauty Diet

Beauty Diet

Iron-Rich Foods for Vegetarians: A Nutrient-Packed Diet Plan

Human health is dependent on the intake of specific vitamins and minerals. Iron is one of these essential minerals.  In this article, we shall...
Meenakshi Thakur -

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