Bajra: Its excellent Benefits, Uses, and Nutrition

Don’t know about Bajra? Bajra is known as a millet. It is a cereal grain, believed to be native to India. If you’ve ever...

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Healthy Foods

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9 Amazing Healthy Benefits and Uses of Ambadi(Gongura)

Whenever we talk about greens, there is always good to mention. Needless to say, apart from the numerous benefits greens provide to our health,...

Khapli Wheat Vs Normal Wheat: All You Need To Know

They say there’s no food in India as home-cooked Dal and Roti! It is true, as Indians, we have grown up eating home-cooked wheat...

11 Amazing Healthy Catla Fish Benefits We Must Know

Today we are talking about the benefits of fish, which can be easily found locally with enormous greyish scales on its body- The Catla...

Amazing Beauty Diet: 17 Natural Foods for Gorgeous Skin

Consuming fruits and vegetables in their natural form, play a vital role in our overall health. everything from keeping our body healthy to improving...

Diet Plans



KODO MILLET: Benefits, Nutrition, Recipes, Price

We are talking about a highly nutritious millet with a cute name- Kodo millet. Kodo millet has been grown worldwide for over 7000 years; owing...

Special Diets

Healthy Indian Diet After Hysterectomy Surgery

You are probably here to know the right diet and a good nutritious Indian diet after hysterectomy surgery. It is major surgery and eating healthy...

Diet Recipes

Delicious And Healthy Indian Oats Recipes For Quick Weight Loss

This is one thing we all have in our kitchens, which can be had sweet or spicy, it can be had as breakfast, lunch,...

Beauty Diet

9 Foods You Need To Avoid To Get Glowing Skin

Who doesn’t want good skin? You must have heard many people suggesting some fruits and other food items get that glowing skin. Well, it...