Category: Diet Recipes

11 Amazing Healthy Catla Fish Benefits We Must Know

Today we are talking about the Catla Fish Benefits, which can be easily found locally with enormous greyish scales on its body- The Catla...

The Nutritional Powerhouses: 7 Best Dry Fruits for Luscious Hair Growth

Dry fruits are not only delicious snacks but also offer numerous benefits for promoting hair growth and maintaining healthy locks. Packed with essential nutrients,...

Managing Jaundice: A Comprehensive Guide to the Indian Diet for Jaundice Patients

Jaundice is a common liver disorder that causes yellowing of the skin and eyes due to the accumulation of bilirubin. While medical treatment is...

Natural Ways to Lower Prolactin Levels Through Diet and Nutrition

Prolactin is a hormone produced by the pituitary gland, a small gland located at the base of the brain. It plays a crucial role...

Gond Katira: Potential Benefits for Female Health and Well-being

Gond katira, also known as tragacanth gum, is a natural gum derived from the sap of the plant Astragalus gummifer. For centuries, it has...

Comprehensive Guide to Gaining Weight: Tips, 3000 Calorie Indian Diet Plan, and More

Gaining weight can be as challenging as losing it for some individuals. Whether you're looking to build muscle, recover from an illness, or simply...

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