Category: Healthy Foods

Calories in Masala Oats? All You Need to Know

Oats are the food that some people swear by and some dislike. Some like it sweet, some in a pudding, some masala style or...

Power of Millets for Weight Loss: Your Ultimate Guide

In the pursuit of a healthy and sustainable weight loss journey, exploring alternative grains like millets can be a game-changer. Millets, often referred to...

Foods to Avoid During Breastfeeding: A Guide for Indian Mothers

Breastfeeding is a crucial time for both the mother and the baby, and the nutritional choices made during this period can significantly impact the...

Creamy and Delightful Methi Malai Chicken: A Taste of Indian Cuisine

Methi Malai Chicken is a heavenly Indian delicacy that tantalizes the taste buds with its rich, creamy texture and aromatic flavors. This delightful dish...

Iron-Rich Foods for Vegetarians: A Nutrient-Packed Diet Plan

Human health is dependent on the intake of specific vitamins and minerals. Iron is one of these essential minerals.  In this article, we shall...

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