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Diet Plans
Natural Ways to Lower Prolactin Levels Through Diet and Nutrition
Prolactin is a hormone produced by the pituitary gland, a small gland located at the base of the brain. It plays a crucial role...
Diet Plans
Top 10 Protein Shakes for Effective Weight Loss and Toning
Are you a woman and looking to kickstart your weight loss and toning journey? Add protein shakes into your diet can be a game-changer!...
Beauty Diet
What are Some of the Best Foods for a Healthy and Glowing Skin?
Healthy and glowing skin is a clear reflection of your overall health and wellness. It’s important to eat healthy foods that will help you...
Diet Recipes
Healthy And Tasty Maharashtrian Foods You Need To Try
Maharashtrian foods are known for their nutritious nature and healthy preparation. Although whenever one talks about the food of Maharashtra, the first thing that...
Healthy Foods
Hibiscus Tea During Pregnancy: A Comprehensive Guide
Hibiscus is a genus of flowering plants in the family Malvaceae. It includes a wide range of species, many of which are known for...
Healthy Foods
Khapli Wheat Vs Normal Wheat: All You Need To Know
They say there’s no food in India as home-cooked Dal and Roti! It is true, as Indians, we have grown up eating home-cooked wheat...