Category: Diet Plans
Beauty Diet
Health Benefits of Black Carrot You Must Know
Black carrot (Daucus carota subsp. sativus var. atrorubens) is a lesser-known variety of carrot that is characterized by its deep purple or black color....
Diet Plans
Managing Jaundice: A Comprehensive Guide to the Indian Diet for Jaundice Patients
Jaundice is a common liver disorder that causes yellowing of the skin and eyes due to the accumulation of bilirubin. While medical treatment is...
Beauty Diet
Gond Katira: Potential Benefits for Female Health and Well-being
Gond katira, also known as tragacanth gum, is a natural gum derived from the sap of the plant Astragalus gummifer. For centuries, it has...
Diet Plans
Indian Keto Diet Plan Vegetarian for Better Weight Loss
‘Keto’- the word itself sounds fancy. You have certainly heard of keto diets, with celebrities swearing by this diet to people talking about this....
Diet Plans
Better And Healthy South Indian Diet Plan For Weight Loss
We all love a steaming hot plate of soft Idlis, Crispy dosas with Sweet and sour sambar, and coconut chutney. I can go on...