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Special Diets
How To Better Use Kulthi Dal For Kidney Stone
We all know someone around us who has had a kidney stone once. And we certainly know how people keep trying to do something...
Healthy Foods
Calories in Masala Oats? All You Need to Know
Oats are the food that some people swear by and some dislike. Some like it sweet, some in a pudding, some masala style or...
Diet Plans
5 Amazing Benefits Of Indian Intermittent Fasting Diet Plan
Gyms, parks, and Zumba classes are all packed with people, The urge to stay fit It Real! People are engaging in all sorts of...
Diet Recipes
From Humus to Curries: Chickpeas Protein per 100g Revealed
When it comes to sources of protein from plants, chickpeas take the cake for being one of the most nutritionally beneficial and versatile. Known...
Healthy Foods
Nutrition Breakdown and Health Benefits of Adding Paneer in Your Diet
Paneer, better known as Indian cottage cheese, is eaten in many homes, both in India and abroad. Paneer is present in curries, salads, and...
Healthy Foods
Calories in Maggi Noodles- Know These Facts Before Eating
From kids to adults, everyone seems to love Maggie noodles, which not only taste delicious but are easy and quick to prepare! Let's discuss...